WEIGHT TRAINING

NUTRITION

SUPPLEMENT

EXERCISE


EXERCISE
MUSCLE TERGETED : Quadriceps
EQUIPMENT TYPE : Other



EXERCISE
MUSCLE TERGETED : Hamstrings
EQUIPMENT TYPE : Body only



EXERCISE
MUSCLE TERGETED : Shoulder
EQUIPMENT TYPE : Body only



EXERCISE
MUSCLE TERGETED : Quadriceps
EQUIPMENT TYPE : Body only



EXERCISE
MUSCLE TERGETED : Quadriceps
EQUIPMENT TYPE : Body only